Importance of eating
Cake, sponge, fatless, homemade
Is a good source of vitamins, minerals, proteins and fiber
Cake, sponge, fatless, homemade is good for containing the following items :
Sodium mg 91, Potassium mg 136, Calcium mg 57, Phosphorus mg 137, Magnesium mg 15, Iron mg 2, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AN | Food Code | 11-957 | Sodium mg | 91 |
| Potassium mg | 136 | Calcium mg | 57 | Magnesium mg | 15 |
| Phosphorus mg | 137 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 146 | Manganese mg | 0 |
| Energy kcal | 292 | Protein g | 10 | Total nitrogen g | 2 |
| Carbohydrate g | 54 | Fat g | 6 | Starch g | 23 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 31 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 1 | Satd FA/100g g | 2 | Mono FA/100g | 2 |
| Poly FA100g | 1 | Cholesterol mg | 203 | | |